RELATED: 10 Foods to Help Beat Rheumatoid Arthritis Inflammation Drinking a lot of decaf was not linked to higher RA rates. A meta-analysis published in Clinical Rheumatology concluded that people living with seropositive RA (although not seronegative RA) were more likely to drink a lot of coffee, although doctors were quick to say that an association doesn’t prove that one causes the other. Some scientists have specifically studied people with RA and found a possible association between heavy coffee consumption and incidence of the condition. A small study published in August 2016 in Molecular Nutrition and Food Research found that after drinking coffee some people exhibited anti-inflammatory effects in their blood, but others actually had increased inflammation. RELATED: Understanding the Relationship Between Caffeine and Headachesīut other research has been less positive. Some studies have shown that coffee is beneficial for health, but others have not.Ī review of various observational studies by Danish scientists published on Jin the European Journal of Nutrition found that high coffee consumption was associated with a low risk of mortality, as well as reduced odds of cardiometabolic diseases, some cancers, and gallstones. The average daily consumption is almost two cups for every adult in the country.īut is caffeine something people living with rheumatoid arthritis should be consuming? Mixed Research Results on Caffeine and Rheumatoid Arthritis Nearly 60 percent of Americans drink coffee each day, making it more popular than any other beverage including tap water, according to the National Coffee Association. We get about 300 milligrams (mg) a day on average, mostly from coffee and other beverages. Whether it’s served up in the form of hot coffee, iced coffee, energy drinks, soda, or even dark chocolate, Americans love their caffeine.
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